Whole Grain Angel Food Cake

Don't be afraid to try and make this delicious whole grain angel food cake. The hardest thing you will have to do is stop eating it!

1

cup

whole grain cake flour

2

tbs

whole grain cake flour

1 3/4

cup

sugar

1/4

tsp

salt

1 1/2

tsp

cream of tarter

1

tsp

vanilla extract

12

eggs

egg whites

1

first, sift your flour and 1 cup of the sugar and 1/4 tsp salt together, set aside

2

Next, separate 12 egg whites and place in your mixing bowl

3

on low speed, mix until eggs start to get bubbly or frothy looking.

4

next, while mixer is still mixing, add the rest of the sugar (3/4 cup) and add your cream of tarter. At this point increase speed to medium and continue mixing until a soft but stiff peak is obtained (anywhere from 3-6 minutes).

5

To to egg white mixture, now add your vanilla and continue to beat in on medium until combines.

6

Now take your reserved mixture of flour and sugar and using 3 to 4 additions, gently sift in equal portions of ingredient, then fold in with a large spatula. Be careful not to deflate the egg white mixture by only folding in 3-4 times per each addition

7

Once batter is complete, using a spatula, gently transfer batter into a non-greased tube pan with removable bottom. If you do not have a removeable bottom tube pan, its fine to use a regular bundt pan instead.

8

Place your cake into a preheated 325 degree oven, on the middle rack for approximately 40-45 minutes, or until slightly golden top and looks a little dry. You may also test using the toothpick method. When it comes out dry, cake is done.

9

To cool cake, place upside down on baking sheet. This is done to ensure the cake will not deflate while it is cooling.

10

Allow the cake to completely cool (2-3 hours) before cutting away from edges with a knife.

11

Cut and enjoy with your favorite fruit toppings and whipped cream!

Servings: 14

Yield: 14

Cooking Times

Preparation Time: 15 minutes

Cooking Time: 40 minutes

Inactive Time: 40 minutes

Degree of Difficulty

Degree of Difficulty: Moderately difficult

Nutrition Facts

Serving size: 1/14 of a recipe (0.9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 4 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Calories

97.61

Calories

97.61

Amount Per Serving

Calories

97.61

Calories From Fat (0%)

0

% Daily Value

Total Fat 0g

0%

Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 41.8mg

2%

Potassium 0.95mg

<1%

Total Carbohydrates 25.03g

8%

Fiber 0g

0%

Sugar 24.99g

 

Protein 0g

0%

Calories

97.61

MyPoints 2.72

 

Recipe Type: Cakes, Pastries, and Desserts